About the package
Stress is a pervasive issue in our modern world, whether it stems from chronic illness or injury, or emotional challenges such as depression, anxiety, anger, or grief. Our stress management wellness program aims to empower individuals to achieve a greater sense of balance, resilience, and emotional well-being.
PROGRAM HIGHLIGHTS
Shiroabhyanga
A head massage that involves applying fragrant oils to the scalp and massaging the head, neck, and shoulders to get ease tension, improve blood circulation, and promote relaxation.
Pada Abhyanga
Nourishing oils are massaged onto your feet and lower legs and feet to promote relaxation, and alleviate foot pain and stiffness.
Details
Duration:
3 / 5 / 7 nights
Includes:
- 1:1 consultation with a holistic wellness expert
- 1:1 diet and lifestyle guidance session with a nutritionist
- Complimentary emotional wellbeing consultation
- Physiotherapy consultation (as required)
- Nourishing meals (breakfast/ lunch/ dinner) as per nutritionist’s recommendations
- Wellness activities: Yoga, Pranayama, Meditation, and Panchkarma
- Open access to wellness center amenities
Booking
Form
Stress Management Program
Stress is a pervasive issue in our modern world, whether it stems from chronic illness or injury, or emotional challenges such as depression, anxiety, anger, or grief. Our stress management wellness program aims to empower individuals to achieve a greater sense of balance, resilience, and emotional well-being.
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